Mental well-being is a journey that encompasses the mind, body, and spirit. My approach is holistic, acknowledging the intricate dance between mental and physical health. I see each individual as a tapestry of experiences, strengths, and aspirations. It’s the uniqueness of each person that fuels my passion for mental health therapy. Through this connection, we co-create a space where trust and collaboration can flourish, paving the way for meaningful exploration and healing.

Ashley grew up in Hong Kong and came to Seattle for school. Having experienced first hand the acculturation challenges, she understands the difficulties her clients often face as immigrants living in a new cultural environment with little social support. She joined ACRS in 2013 as a mental health case manager. She earned her Geriatric MH specialist and API Ethic Minority specialist accreditation through her extensive works with the immigrants in the community.

SPECIALTIES:
Adjustment Issues, Anxiety, Attachment Issues, Behavioral Issues, CBT, EMDR, Emotionally Focused Therapy, Family Issues, Family Systems Approach, Family Trauma, Individual Therapy, Mindfulness, Mood Disorders, Motivational Interviewing, Play Therapy, Trauma/PTSD, Women’s Issues

LANGUAGES:
English, Cantonese, Mandarin