As I was thinking about a client who had shared on his tendency to procrastinate, it dawned on me that there have been things I have been putting off for a while. Writing blog entries, for example. I thought about the reasons I have used to convince myself to stall such important tasks: Continue reading
Category Archives: Mindfulness
A Beautiful (Non-Digital) Life
If you were to spend this weekend doing something utterly enjoyable, but you’re not allowed to post it on Facebook, what would it be? Give yourself a moment to think about this.
Some of you may be thinking, why shouldn’t I be allowed to post it? Continue reading